Go to this link at Karen B's Cooking Made Easy! to get the complete diet: Karen B's Cooking Made Easy!
Print it off and keep as a handy reference.
Happy Spring!
Sunday, May 31, 2009
Nutrition: The Diet We All Need For Great Skin
Your skin needs more than just sunscreen and moisturizer to stay healthy. You need a diet rich in foods that have these wrinkle fighting nutrients that helps your hair and nails also!
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